Our story
Built for recovery. Designed to push you.
Thermo Recovery Pod was born from a simple belief — that serious recovery shouldn't be reserved for elite athletes with elite budgets.
The mission
We built Thermo Recovery Pod to give every athlete, gym-goer, and hard-working person access to the same tools used by professional sports teams. A private, purpose-built container pod in Warrington — fully equipped with an infrared sauna, dual ice baths, and Pulsio compression therapy. No gym membership required. No waiting around. Just you, the heat, and the cold.
How it started
It started with a frustration. Recovery facilities in the UK were either inaccessible, overpriced, or buried inside gyms you had to join. We wanted something different — a standalone space built purely for recovery, open to everyone, at a price that made sense.
We converted a shipping container into a fully insulated, climate-controlled recovery pod. Every detail was chosen for performance: the sauna runs at therapeutic infrared temperatures, the ice baths are maintained at optimal cold-water immersion levels, and the Pulsio compression system covers full-body recovery from legs to arms.
We opened our doors in Warrington and haven't looked back. Whether you're a competitive athlete, a weekend warrior, or someone who just needs to decompress — this pod was built for you.
Inside the pod
A complete recovery system in one private space
Infrared sauna
Deep-penetrating infrared heat that raises core temperature, promotes circulation, and accelerates muscle repair. Set to therapeutic temperatures for maximum benefit.
Dual ice baths
Cold water immersion at optimal temperatures for reducing inflammation, flushing lactic acid, and triggering the body's natural recovery response.
Pulsio compression
Full-body pneumatic compression therapy covering legs, hips, and arms. The same technology used by Premier League clubs and Olympic teams.
Fully private
The entire pod is yours for the session. No strangers, no queues, no distractions. Just you and your recovery.
Ready to recover?
Book your session online. Solo, duo, or group — we're open every day from 06:00 to 22:00.
Book a session